When we visualize images that arise an emotion, a sense of serenity, or physical sensations, an entire cascade of physiological changes occur, including modulation of neurotransmitters, neuropeptides, and Mesenger molecules that may influenced the immune system. The process itself is simple: We sit quietly in a meditative state, allowing ourselves to conjure mind pictures , either from our own imagination, or from a script or tape or the prompting of a clinician. The psychological and physiological effects of imagery will differ, depending on the infinite varieties of the visual Images we can use, but the power of imagery to change our mind – body states is certain. Example: Close your eyes and imagine yourself stuck on a wedge of lemon. Take your time and really picture of the lemon, imagine its texture and taste Do you notice the small jets of saliva under your tongue? You don’t need an actual lemon to change your body chemistry only an imagined one.
The same principal holds when we use imagery to boost the immune system, either directly, or by visualizing white blood cells mobilizing for action, killing pathogens, and cancer cells; or indirectly, by visualizing scenes that produced serenity, which in turn reduces stress, hormones, and bolsters immunity. Brain signals and brain messages can influence the activity of most sub classes of a new cell. The work of Mark Ryder, Jeannie Achterberg and others suggest that combining music and imagery enhances these effects.
Effects of imagery on the immune system:
An increase in natural killer cells activity among healthy subjects using imagery.
Increased production of immunoglobulin A, a class of antibodies, among subjects who practiced imagery after only one training session that equal the production by those who practiced relaxation technique.
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19,389 Americans do THIS “Brain Trick” Every Morning
Did Your “Genius Brain” Get Switched Off?
Most Seniors Don’t Realize This…
Getting older doesn’t have to mean your brain gets slower…
According to researchers, there’s a tiny but important part of the brain that gets “switched off” with age…
…And most people have no idea this is even happening to them.
Deep inside your brain sits a tiny structure called the hippocampus — basically your brain’s control center.
Memory, focus, mental sharpness… it all runs through there.
And according to neuroscientists, in 99% of adults over 50, it’s almost completely dormant.
Which explains things like:
❌ Brain fog
❌ Blurry memory
❌ Sudden blanks mid-conversation
None of that is “just aging.”
Your hippocampus is simply switched off.
Here’s where it gets interesting, though…
A neuroscientist recently discovered a “7-Second Brain Trick” that switches it back on.
People who’ve tried it describe it as “the fog suddenly lifted.”
So far, 19,389 Americans are doing this every morning and are reporting:
🧠 A sharper memory
⚡ All-day-long mental clarity
🎯 The “sharpness” from their younger days returning
Want to see if it could work for you?
Tap the button above to try the 7-Second Brain Trick before this page comes down.
