The Healing Process:
Find the feeling. All feelings manifesting in some part of your body. Think about the situation that’s upsetting you, and noticed where in your body the feeling is the strongest. Perhaps your chest, stomach, hands, head, or anywhere else in your body.
Give it attention. Instead of distracting yourself from the feeling, or trying to mentally solve the problem, just be present to the physical sensation of the feeling in your body.
Be unconditionally loving or accepting. This feeling is here. It is a fact. It won’t be here forever. For now, as long as it’s here anyway, accept it. And if possible, send that feeling love.
Focus on the eye of the storm. Inside the feeling in your body, Where there is an area of greatest intensity. put your attention on that area and stay present to it, in an unconditionally, loving or accepting way.
Get to Peace, Stay with the feeling. Let it live, breathe, and grow. Let it move around if it needs to. Keep your attention on the most intense part in an unconditionally Loving or accepting way. Eventually, you will be at peace. Like an oil candle the candle needs oxygen to burn, but once the fuel brings out, it’s gone. Your attention is the oxygen and the feeling is the fuel, We never know how much fuel is in there. It could be gone in seconds, or minutes.
Stay with the feeling, Let it live, breathe, and grow. Let it move around if it needs to. Keep your attention on the most intense part in an unconditional loving way. And eventually, you will be a peace.
Enjoy permanent peace. After the feeling that had been troubling, has run its course, you will need to make sure that you’ve released the negative feelings completely, about the situation, problem, fear that was bothering you. Notice whether you feel anything other than peace, love or joy. If you do, repeat this process. Sometimes there are several layers that need to be processed.
19,389 Americans do THIS “Brain Trick” Every Morning
Did Your “Genius Brain” Get Switched Off?
Most Seniors Don’t Realize This…
Body:
Getting older doesn’t have to mean your brain gets slower…
According to researchers, there’s a tiny but important part of the brain that gets “switched off” with age…
…And most people have no idea this is even happening to them.
Deep inside your brain sits a tiny structure called the hippocampus — basically your brain’s control center.
Memory, focus, mental sharpness… it all runs through there.
And according to neuroscientists, in 99% of adults over 50, it’s almost completely dormant.
Which explains things like:
❌ Brain fog
❌ Blurry memory
❌ Sudden blanks mid-conversation
None of that is “just aging.”
Your hippocampus is simply switched off.
Here’s where it gets interesting, though…
A neuroscientist recently discovered a “7-Second Brain Trick” that switches it back on.
People who’ve tried it describe it as “the fog suddenly lifted.”
So far, 19,389 Americans are doing this every morning and are reporting:
🧠 A sharper memory
⚡ All-day-long mental clarity
🎯 The “sharpness” from their younger days returning
Want to see if it could work for you?
Tap the button above to try the 7-Second Brain Trick before this page comes down.
