We become stronger emotionally by facing our fears, feeling them fully, and moving on. If we don’t resolve our emotional issues, we will keep attracting repeat occurrences, similar relationships, with the same kinds of patterns, getting fired from multiple different jobs, having the same argument with others, over and over again.
We can be addicted In many ways. We choose some type of numbing agent, to leave our situations, both chemical or behavioral. We do this because of the emotions we are not willing to face. The pleasure of the distraction feels good, but so does the escape the relief from not having to feel the painful feelings, pushed down deep inside. But these feelings are never fully buried. When we are running from our feelings, it’s usually because we are feeling them to certain extent. That’s why we start running in the first place. Yet as hard as it can be to feel these emotions, it’s so much easier if you understand, they won’t hurt or feel uncomfortable forever. The energy of emotions is like a storm. It runs its course and then it’s fine. But only if we let ourselves feel those emotions full.
It is also easier to feel emotions when we realize there’s no logic to them, that we don’t need to get tangled in making sense of them. We just need to feel them, except that they may make us uncomfortable. Sometimes, very small things can cause huge upsets inside. This is because underneath the exterior situation, you may feel that it means you’re not good enough, and you don’t want to face that feeling. Yet, if you were to look deep, and face the underlying feeling of pain and fear, it would release fully, completely, and permanently. And the next time the situation occurs you will not even notice it occurred. Also, when you no longer have a button about something you stopped attracting situations that will push your buttons.
But usually, most people don’t tune into their feelings, at the deepest levels . Usually, it’s.” You made me feel…” And how could you be so selfish? We blame others, project onto others, because feeling the truth is painful, and we are wired to avoid pain. This cycle of avoidance and blaming others repeats until we heal it and release it.
Emotions affect physical healing. If you have a health issue that you want to heal, it’s common to layer on top of that issue all sorts of things that can make healing even harder. All negative emotions about this issue can block healing.
If you can let go of shame, anger , blame, and so on you can increase your body’s healing process. The first step is to make peace with the emotional and about having a health condition and the emotional need for it to heal.
19,389 Americans do THIS “Brain Trick” Every Morning
Did Your “Genius Brain” Get Switched Off?
Most Seniors Don’t Realize This…
Getting older doesn’t have to mean your brain gets slower…
According to researchers, there’s a tiny but important part of the brain that gets “switched off” with age…
…And most people have no idea this is even happening to them.
Deep inside your brain sits a tiny structure called the hippocampus — basically your brain’s control center.
Memory, focus, mental sharpness… it all runs through there.
And according to neuroscientists, in 99% of adults over 50, it’s almost completely dormant.
Which explains things like:
❌ Brain fog
❌ Blurry memory
❌ Sudden blanks mid-conversation
None of that is “just aging.”
Your hippocampus is simply switched off.
Here’s where it gets interesting, though…
A neuroscientist recently discovered a “7-Second Brain Trick” that switches it back on.
People who’ve tried it describe it as “the fog suddenly lifted.”
So far, 19,389 Americans are doing this every morning and are reporting:
🧠 A sharper memory
⚡ All-day-long mental clarity
🎯 The “sharpness” from their younger days returning
Want to see if it could work for you?
Tap the button above to try the 7-Second Brain Trick before this page comes down.
