Color is joyful and it affects us on multiple levels. Every color has the ability to touch us physically, emotionally, mentally and spiritually. Some colors are warm, some are cool. Some soothe and other others stimulate.
It is through vision that most people experienced the essence of color, although some feel color more dramatically, and even others hear the subtle expressions of like that we call color.
Everyone is affected by colors, often more than they realize. Color permeates our language, our culture, and our health. We use colors to describe our physical well-being, our emotions, our attitudes, and our spiritual experiences. No one is neutral when it comes to colors. There are some colors we like more than others, and there are some we do not like at all. We are drawn to close to those colors that we most need at the time. It all depends on our current state of mind. We are drawn to those colors that we need. Often our responses are instinctive, but with practice, we can become more conscious of the effects of color, physiology, and spirituality.
What is your favorite color? How do you feel when you wear that color, as opposed to other colors?
Which color is always seems to strike you more strongly?
What are the colors you do not like to wear? What are the colors that you do not like?
Keeping a color diary for a month or so can be very enlightening. Each day make a list of what colors you wear that day. At the end of the day, evaluate the days activities. Try to wear the same colors at least two or three different times during the month. At the end of the month compare how the days went.
Were there certain days that were more productive?, hectic?, energizing?, depleting? What colors were you wearing on those days? Were there certain colors that you desire to wear more frequently?
The more you understand about color and light, the more you will begin to realize it’s subtle effects upon your life, from the clothes you wear, to the color of your office, to the color of your car, color and more.
Color is a property of light. When light is broken down into different wavelengths or frequencies, we end up with different colors. Every color, every frequency of light has its own characteristics, and thus has a capacity of affecting different energies of the human essence. Some colors, because they are of a higher frequency of the light wave, can affect the higher frequencies of the brain. Other colors, because you’re a lower frequency, can affect those systems or energies of the physical body, which operates within it. The following chart is an abbreviated look at the way certain light frequencies act upon our energy system, physically and otherwise:
Physical:
restful= green, light blue
Revitalizing = orange
Stimulating= red
Emotional:
Restful= sky blue, turquoise
Revitalizing= peach
Stimulating= orange
Mental:
Restful= indigo
Revitalizing = emerald green
Stimulating= yellow
Spiritual:
Restful= blue
Revitalizing; gold
Stimulating: violet, purple
Color is a concentration of a certain light frequency. It can be stimulating or depressing, constructive or destructive, it can be repelling or attractive. Each color has its own unique effects and can be used for healing and balancing, as well as for multiple deeper levels of consciousness.
Working with colors and healong involves two steps: First you must understand the individual properties of each color. Second, you must learn specific techniques to project and absorb color.
To use color as a vibrational healing modality, you must become more sensitive and knowledgeable. This will make it easier to heal and balance with them.
To develop greater sensitivity:
In essence this means start exploring all the various shades of color. Go to a store and buy a 64 pack of Crayola crayons. Also, there are colored pencils or markers available.
Play with them. Draw with them. Color with them. Don’t hold to the natural colors of objects. Make things whatever color you desire, even multiple colors. As you do, pay attention to how you feel as you color. Which colors do you like the best? Have fun with this. Colors awaken, a newfound sense of joy. You will be surprised how easy it is to slip into the coloring mode and to lose track of time.
Create your own color wheel of at least 12 colors. Do not color them in any particular order. You will find as you go along that you can easily recognize which colors seem to go better together. You are simply becoming more color aware. Because this exercise employees so many colors, it also has other wonderful benefits. It will balance out your system and relax you. It restores balance to the chakras and the subtle energy flows of the body, mind and spirit. Pay attention to your body, your emotions, and your mental states before, during, and after. You will be surprised at the effects.
The meaning of colors:
Here are color characteristics to help you begin your own work with color therapy. These are guidelines only. You will discover that certain shades are more effective than others. Certain colors may not work at all in regard to the individual condition. Everyone’s energy system is unique onto itself.
In cases, such as these, a little experimentation, and a following of your own intuition will help you discover the best colors and combinations of colors where the most beneficial results. Colors and their applications must always be adapted to the individual.
When learning to apply colors, keep in mind at the body and it’s chakras needs all covers. The chakras often have a specific association with a particular color. This indicates it’s a chakra center may require a predominance of that color, but each chakra does need every color periodically. Some chakras and their corresponding physiological systems may need a color other than the color normally attributed to it. This can be a trial and error process.
Men and women also respond differently to colors. For example, when it comes to the color red, men are more drawn to and stimulated by the red orange range. Women are more drawn to reds in the red violet range. As with all colors, there are effects beyond the physiological.
White:
Physical applications: All systems of the body. Why contains the entire light spectrum. It is strengthening. It is cleansing and purifying to the entire energy system. It can awaken greater creativity. When in doubt as to what color to use, you can seldom go wrong with white. It is also beneficial to begin and and a color therapy session with because it stabilizes the energy system of the individual and gives it an overall boost. It amplifies the effects of any other color used with it in a heating session.
Black
Effective in polarity therapy when combined with white. Black also contains the entire color spectrum within it. It is also a color that has had many confusing correspondences in the past. Many individuals shy away from using black in color therapy and healing but it can be beneficial at times. Black is a protective color. It is grounding and calming, especially on extreme sensitive individuals. It activates the magnetic or feminine energies of the body strengthening them.
Black should also be used sparingly, as too much black can caused depression, or aggravate such emotional/mental conditions. Black is most effective when used in conjunction with white, balancing the polarities of the individual, especially in cases where the individual seems to be losing control. It can activate the subconscious mind which can put life and its craziness into proper perspectives. It should rarely be used by itself, but always in combination with another color.
Red
Circulation system, sexuality. Stimulating to the overall energy levels of the metabolism, lower extremities, low blood conditions. Red is a stimulating color. It will energize the base chakra. It warms and activates it. It awakens our physical life force. It can be used for colds, poor circulation, anemia, and mucus ailments. Red strengthens the physical energy and the will of the individual. It can stimulate deeper passions, whether they’d be of sex and love, courage, hatred, or even revenge.
too much red can’t overstimulate and aggravate certain conditions. High blood pressure is an indication of too much red energy within the system. That can be used to raise the bodies temperature and to energize the blood. It is also balanced by the color green.
Orange:
Muscular system, eliminating system, emotional aggravation, and causes of physical problems. Orange affects the second, chakra center, the spleen. It is the color of joy and wisdom and creativity. It stimulates feelings of socialness. It is tied to our emotional health and the muscular system of the body. Too much orange affects our nerves, and it should be balanced with shades of green blues. Orange can assist us in heating conditions of the spleen, pancreas, stomach, intestines, adrenals, food, assimilation, and depression.
Individuals experiencing emotional paralysis can be helped with this color, especially the peach shades. Peach is a color that strengthens the aura and gives it a little extra cushioning in recovery processes. It and most shades of orange can be used to revitalize the physical body. It makes a good tonic after about of illness, it is strengthening to the eliminating system of the body.
Yellow:
Digestive system, gastrointestinal tract, adrenal activity, left hemisphere brain activity. Yellow predominantly affects the solar plexus chakra, and it is stimulating to the mental faculties of the individual. It can be used for depression. It helps awaken enthusiasm for life. In awakens greater confidence and optimism. It is also effective in the treatment of digestive problems. It is beneficial to the stomach, the intestines, the bladder, and the entire eliminating system as well. It is very effective in the treatment of most headaches. It helps to balance the gastrointestinal track. The gold and yellow shades are helpful to both the body and the mind. It can also be used to facilitate the learning capabilities of the individual
Yellow is a color that catches the eye. It is one of the first colors that most people notice. It is also a color that can create or indicate anxiety and mental tension. Excessive amounts or exposure to it should be balanced with colors from the blue spectrum.
Green:
Circulatory system, sympathetic, nervous system, conditions aggravated by emotions. We should nevet use greens to help heal tumors or cancerous conditions, as green helps things grow. Green is the most predominant color on the planet. It balances our energies, and it can be used to increase our sensitivity and compassion. It has a calming effect, especially in inflamed conditions of the body. It is soothing to the nervous system. The brighter greens, leaning towards this blue spectrum, are powerful in healing most conditions. Green could also be used to awaken greater friendliness, hope, faith, and peace. It is restful and revitalizing to overtaxed mental conditions.
Blue:
Respiratory system, Ears, eyes, nose, throat, Venus conditions. Blue is cooling to the bodies system. It is relaxing. It is quiet to our energies, and it has an antiseptic effect. It strengthens and balances the respiratory system. It is also excellent for high blood pressure and all conditions of the throat. It is beneficial to Venus conditions of the body. Blue is very effective in easing all childhood diseases, along with asthma, chickenpox, jaundice, and rheumatism. Is one of the most universally healing colors for children.
Blue can also be used to awaken intuition and to ease loneliness. It is very effective when combined with the warmer colors in the orange and red orange spectrum. It awakens, artistic expression and inspiration.
Indigo:
Endocrine system, reproductive system, infection, most conditions of the head and face. Indigo and the deeper shades of blue are dynamic healing colors on both the spiritual and physical levels. This color activates the brow chakra, and it is balancing to all conditions associated with it. It strengthens the lymphatic system, the glands, and the immune system of the body. It is an excellent blood purifier and can be used to assist to detoxify the body. It is a color that also balances the hemispheres of the brain and all nerve synapsis between them.
Indigo can be used effectively to treat all conditions of the face, including ears, eyes, nose, mouth, and sinuses. Indigo also has a sedative effect, and it can be used in meditation to achieve deeper levels of consciousness. It can awaken devotion and intuition. It can be used for problems in the lungs and for removing obsessions. Too much indigo could cause depression and a sense of separateness from others. It can bebalanced effectively with soft orange shades.
Violet:
skeleton system, the nervous system, some Venus conditions, cancerous/tumorous conditions. Violet is a color that affects the crown chakra. It also affects the entire skeletal and nervous systems of the body. It is very antiseptic, purifying on both physical and spiritual levels. It helps balance the physical and the spiritual energies. Violetis effective in cancerous conditions of the body. Arthritis can be eased by a violet light that leans more towards the blue shades. Violet also helps the body assembly nutrients and minerals.
Violet also stimulates inspiration and humility. It assists in stimulating dream activity. In meditation Violet can help open us to our past lives, especially those which are presently affecting our health. A true violet is 50% blue and 50% red . It is a balance of the physical and the spiritual. It is a reminder that we need both aspects within our life for balanced health. Violethelps to restore a proper perspective, both in regard to the main aspects of life, including physical well-being, and the spiritual aspects, helping to keep them practical.
Brown:
Brown is an effective color in healing. It is especially effective in stabilizing overexcited states. It calms and grounds emotions and extreme mental conditions. Brown can help awaken common sense and discrimination. It brings us back down to earth. It is effective for any kind of spaceiness. Brown, when it shows up in the human aura, can reflect a need for grounding. When it takes the shades of what might be called puke brown, it will often reflect infection in the body or that area of the body in which it overlays in the aura. Brown could be used to stabilize all systems. It is effective to use in cases of hyperactivity with children, especially with combinations of colors in their rust to deep brown range.
Pink:
skin conditions, and inflammation, immune system. Pink is a soothing color on all levels, physical, and otherwise. Mentally and emotionally, it can be used to soothe conditions of anger and feelings of neglect. Pink can be used to awaken compassion, love, and purity. It can also be used meditation to discern greater truth. It is comforting to the emotional energies of the individual. Physically. Pink is most effective in the treatment of skin problems and conditions, especially when combined with aqua. It also stimulates the ground and ease stresses upon the immune system of the body.
Purple:
Detoxifying the body. Purple is considered to be a high vibrational color. It is this high vibration, which give it its ability for purification. It is effective to use when strong detoxifying of the body is needed, as in the case of cancerous or pre-cancerous conditions. Purple is purifying to the body, but because of its high vibration, it should be used sparingly. Too much purple can create or aggravate depression. It can be used to stimulate venous activity in the body. It can also be used for headaches. The red purple range is beneficial to balancing the polarities of the body. The blue purple range is effective in helping to shrink, such as tumors, and to cool, easing inflammation.
This is a guideline only. It is not prescriptive.! These are suggestions to help you find a starting point in working with color therapy. It is not designed to replace traditional medicine. It is a means by which you can participate more personally in your own medicine. It is a means by what you can’t participate more personally in your own healing process. Develop your own system of color application. Find what works for you. You may need to apply different colors with different intensity. Experimentation is the only way of discovering what works for the individual.
Begin all color treatment with white and end with white. This amplifies the effects and it serves to keep the color treatments from aggravating a condition. It provides balance. The ref spectrum affects the physical, it is stimulating, and it is warming. Blues are cooling and cleansing, affecting the spiritual energies. The yellow shades, serve to bridge them, affecting the mental energies. The three together provide opportunities for healing the body, mine, and spirit.
19,389 Americans do THIS “Brain Trick” Every Morning
Did Your “Genius Brain” Get Switched Off?
Most Seniors Don’t Realize This…
Getting older doesn’t have to mean your brain gets slower…
According to researchers, there’s a tiny but important part of the brain that gets “switched off” with age…
…And most people have no idea this is even happening to them.
Deep inside your brain sits a tiny structure called the hippocampus — basically your brain’s control center.
Memory, focus, mental sharpness… it all runs through there.
And according to neuroscientists, in 99% of adults over 50, it’s almost completely dormant.
Which explains things like:
❌ Brain fog
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None of that is “just aging.”
Your hippocampus is simply switched off.
Here’s where it gets interesting, though…
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People who’ve tried it describe it as “the fog suddenly lifted.”
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🎯 The “sharpness” from their younger days returning
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